Boundaries Blog
Setting Boundaries with the Sins of Your Family
Susie had a problem that I (Dr. Townsend) had seen countless times before. This thirty-year-old woman would return from a visit to her parents' home and suffer a deep depression. When she described her problem to me, I asked her if she noticed that every time she went home to visit, she came back extremely depressed.
"Why that's ridiculous," she said. "I don't live there anymore. How could the trip affect me this way?"...
A Little Boundary Clarification Goes a Long Way
The parents of a twenty-five-year-old man came to see me (Dr. Townsend) with a common request: they wanted me to "fix" their son, Bill.
When I asked where Bill was, they answered, "Oh, he didn't want to come."
"Why?" I asked.
"Well, he doesn't think he has a problem," they replied.
"Maybe he's right," I said, to their surprise....
The Relational Trap Givers Need to Avoid
I began noticing a pattern with Allison in our group. More than anyone else, she was the giver. She provided great financial solutions for team members who had money challenges, as she was highly proficient in that world. Not only that, but she was a relational giver as well. When someone was discouraged, stressed, or beating themselves up for some failure, Allison was warm and empathic and had the right encouraging things to say. She had an intuitive ability to feel what others were experiencing and go to the heart of the matter. And beyond that, between our monthly meetings, she was the one who reached out most often and most consistently to the team members via face-to-face contact, phone calls, and texts.
But there was another side of Allison's engagement with her group. She never asked for anything relational....
Love Only Exists Where There Is Freedom
"His irresponsibility is making my life miserable," Jen began. She then went on to tell me (Dr. Townsend) a terrible story of how her husband had successfully avoided adulthood for many years at her expense. She had suffered greatly at the hands of his behavior, both financially and sexually.
As I listened, though, I could see that her deep sense of hopelessness kept her in prison. I could see countless ways she could be free from her husband's patterns of behavior. She could make numerous choices to help both herself and the relationship. But the sad thing was that she could not see the same choices that were so clear to me.
"Why don't you stop paying for his mistakes and bailing him out? Why do you keep rescuing him from the messes he gets himself into?" I asked....
Love Requires You to Be Responsible
George sat in my (Dr. Cloud's) office, despondent. His wife, Janet, whom he loved deeply, had just moved out because he had lost another job. A very talented person, George seemed to have everything he needed for success. But he had lost several good jobs because of his irresponsibility and inability to follow through. Bosses loved the talent but hated the performance. And after several family disruptions because of his failures, Janet had had enough....